Tristan's Clientel
Tristan is a former chef with fifteen years experience in the Culinary Arts. He worked for a local celebrity chef before moving on to work for an organization specializing in holistic and organic cooking. At this organization he began to prepare meals for a local Sports Nutritionist’s clientele. At this time, he was living with high cholesterol and high blood pressure with overall poor health. Although he was only in his late 20’s he felt much older. He had gained weight since his college days and it was taking a toll on his body. Shortly after his wife became pregnant with their 1st child eight years ago, he realized that he needed to change his lifestyle to help ensure he would be around for his family. During this time he began his transition into fitness. He abandoned his current way of eating and over the course of two years transformed his body and mind. It helped to be surrounded with healthy choices; he was preparing organic and vegan meals on a consistent basis, and developed a passion for this new way of cooking. This all helped to escalate his lifestyle transformation. Tristan is now an ACE Certified Personal Trainer and Lifestyle and Weight Management Consultant. He designs fitness programs with the same passion and creativity he used in preparing meals. Tristan’s programs are based on simplicity. They include functional human movements, performed intensely with resistance. He also gives advice on healthy food choices to incorporate into your lifestyle. Tristan understands each client’s individual needs. He works with his clients encouraging them to grow on their journey toward healthy living.
