Comments for Lift Training Studios

Comment on Hello world! by Mr WordPress

Mr WordPress — Mon, 02 Aug 2010 23:57:04 +0000

Hi, this is a comment.
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Comment on Jennifer Stockstill’s 7 week Transformation by Kylie Batt

Kylie Batt — Wed, 19 May 2010 22:31:45 +0000

Совершенно верно! Идея хорошая, поддерживаю….

“Fit Body Boot Camp is no joke, it’s the real deal!!! It has been such a
positive influence on my life…..

Comment on “No More Pooch: 1 week journal to a flat Stomach!” by Kylie Batt

Kylie Batt — Wed, 19 May 2010 05:37:07 +0000

Бутафория выходит, какая то... Ok, that’s two things, but it’s so hard to narrow it down (hehe)! Well, I thought it would be [.......

Comment on FREE “Eating Lean Grocery Shopping Seminar” by Kylie Batt

Kylie Batt — Thu, 13 May 2010 14:54:42 +0000

Давайте поговорим по этому вопросу.... [.......

Comment on The Sweet Poison- Sugar by Kylie Batt

Kylie Batt — Wed, 12 May 2010 13:00:27 +0000

Эта фраза просто бесподобна , мне нравится )))…

facts about proteins, carbohydrates and fats, but one area that
has not been misunderstood is SUGAR…..

Comment on “No More Pooch: 1 week journal to a flat Stomach!” by sam

sam — Wed, 12 May 2010 03:50:32 +0000

Btw…I’m only 10 weeks pregnant, so I shouldn’t be showing much anyway.

Comment on Kelly’s 7 week Transformation by Steve Waligora

Steve Waligora — Fri, 07 May 2010 02:31:32 +0000

I recently lost over 60lbs and went from size 42 waist to a 34. Exercise was a huge factor, but I would have to say what we eat and when is a more crucial factor. I try to eat 5-6 smaller protein-rich meals with plenty of fresh fruits and vegetables. Also, I eat my biggest meal of the day in the morning and taper off with subsequent ones throughout the day. This helps get the metabolism going and keeps the appetite under control. Obese people often eat less than I do, except they skip breakfast, chug sugary sodas all day, snack on greasy carb-laden junk food and then gorge before dinner and up until bedtime. By doing that, you are essentially telling your body to store fats and metabolize foods at a slower rate.

Comment on Super Lean Organic Beef & Veggie Chili by Dougles

Dougles — Mon, 03 May 2010 13:20:05 +0000

Come On Dougles

Comment on Falling Off the “Diet” Wagon by Taylor Lautner

Taylor Lautner — Mon, 03 May 2010 07:41:48 +0000

lol lots of of the responses bloggers post make me laugh, now and then i think about if they in truth read the content and content before leaving a comment or whether or not they take a moment to look at the subject of the blog post and come up with the initial thought that comes to mind. nonetheless, it is nice to read intelligent commentary once in a while rather than the same, old blog vomit which i typically notice on the internet

Comment on Fitness is a Journey, Not a Destination by Alishia Quirin

Alishia Quirin — Fri, 23 Apr 2010 08:39:03 +0000

I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in.