So, I’ve been doing this fitness thing for a long long time. And, if there’s one thing I’m sure of it’s how to train to look super hot and it’s how certain foods affect the body. Ok, that’s two things, but it’s so hard to narrow it down (hehe)! Well, I thought it would be [...]

Imagine you are a young child again looking up at your mother. Oh, how we adore her! Life would never be the same without our mothers. Having my daughter almost 2 years ago and now expecting a second baby Prestenbach, made me appreciate my mother’s love for me as well as my love for her [...]