http://www.lifttrainingstudios.com/liftblog/2009/12/17/fitness-is-a-journey-not-a-destination/ Fit, Lean, Healthy, Happy...and the "Trials and Tribulations" of getting there and staying there. Mon, 02 Aug 2010 23:57:04 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.lifttrainingstudios.com/liftblog/2009/12/17/fitness-is-a-journey-not-a-destination/#comment-7 Alishia Quirin Fri, 23 Apr 2010 08:39:03 +0000 http://www.lifttrainingstudios.com/liftblog/?p=7#comment-7 I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in. I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in.

]]> http://www.lifttrainingstudios.com/liftblog/2009/12/17/fitness-is-a-journey-not-a-destination/#comment-6 Elisha Papa Wed, 21 Apr 2010 03:51:03 +0000 http://www.lifttrainingstudios.com/liftblog/?p=7#comment-6 We are a culture of addiction. Addicted to television, the internet, shopping, the majority of addicts are not hooked on a drug. Maybe we are driven by our addictions like passions. We are a culture of addiction. Addicted to television, the internet, shopping, the majority of addicts are not hooked on a drug. Maybe we are driven by our addictions like passions.

]]> http://www.lifttrainingstudios.com/liftblog/2009/12/17/fitness-is-a-journey-not-a-destination/#comment-5 Tracey Schlink Fri, 18 Dec 2009 13:52:30 +0000 http://www.lifttrainingstudios.com/liftblog/?p=7#comment-5 Sam, I seriously think you should give me your clients and take up journalism full time ;).I am so impressed by your ability to effortlessly write these articles after a long full day on the job! Love you! Sam, I seriously think you should give me your clients and take up journalism full time .I am so impressed by your ability to effortlessly write these articles after a long full day on the job! Love you!

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